Click HERE for the 2012 Boys Spring Track schedule

Click HERE for the 2012 Girls Spring Track schedule



For your running-log-keeping purposes, here is the recap of our practices (assuming you did the full practice with warmup and cooldown):

Tues, Aug 23 - reservoir inner 2 laps ~3.5 miles
Fri, Aug 26 - reservoir outer 2 laps ~4 miles
Mon, Aug 29 - Central pk Bridle path 86th to 66th to 92nd and back ~4 miles
Thurs, Sept 1 - Central pk full loop (northern portion) ~4 miles
Tues, Sept 6 - Central Park middle road loop (86th to 72nd) ~4 miles
Wed, Sept 7 - reservoir 1x outer 1x inner ~4 miles
Fri, Sept 9 - Central Pk 2x lower loop ~ 3.5 miles
Mon, Sept 12 - Central Pk main loop, various cutoffs ~4-5 miles
Tues, Sept 13 - Riverside pk 10 min bike path run, 4x stairs, 6x 90sec track intervals ~3 miles
Wed, Sept 14 - Central pk reservior 1 lap run there and back also ~4.5 miles
Thurs, Sept 15 - Central pk 40 minutes west side 4.5-5.5 miles
Fri, Sept 16 - Riverside Park west side highway path 72nd to 30th ~ 4 miles
Mon, Sept 19 - Central Park 3x mini loop ~ 3 miles
Tues, Sept 20 - boys meet at van cortlandt
Wed, Sept 21 - girls meet at van cortlandt
Thurs, Sept 22 - Central park sheep medow 4x 400m strides ~ 3 miles
Sat, Sept 24 - boys and girls meet at van cortlandt
Mon, Sept 26 - Riverside pk 96th st ~ 4 miles
Tues, Sept 27 - boys meet at van cortlandt
Wed, Sept 28 - girls meet at van cortlandt
Thurs, Fri, Sept 29-30 - No School Jewish Holiday
Tues, Oct 4 - boys meet at propect park
Wed, Oct 5 - girls meet at prospect park
Thurs, Oct 6 - Central Pk main loop ~6 miles
Fri, Oct 7 - hill workout Riverside Pk ~3 miles
Mon, Oct 10 - no school Columbus Day
Tues, Oct 11 - boys meet at van cortlandt
Wed, Oct 12 - girls meet at van cortlandt
Thur, Oct 13 - Central Park lower loop bridle path hill ~2 miles
Fri, Oct 14 - Riverside park Indian Run south ~4 miles
Mon, Oct 17 - Central Park upperclassman miniloop + lower loop catchup drill ~3 miles
Tues, Oct 18 - frosh/soph boys at van Cortlandt
Wed, Oct 19 - indoor practice (rain)
Thurs, Oct 20 - frosh/soph girls at van Cortlandt
Fri, Oct 21 - Scav Hunt Central Pk 3-4 miles
Sat, Oct 22 - freshmen meet at van Cortlandt
Mon, Oct 24 - no practice
Tues, Oct 25 - boys meet at van cortlandt (Varsity & JV)
Wed, Oct 26 - girls meet at van cortlandt (Varsity & JV)
Thurs, Oct 27 - indoor stairs and west side underpass 2 miles
Fri, Oct 28 - Central Pk Oval Great Lawn 3 miles
Mon, Oct 31 - no practice
Tues, Nov 1 - Centra Pk full loop 5-6 miles
Wed, Nov 2 - Riverside Pk - drills + 2x 3 laps and 2x mini loop ~3 miles
Thurs, Nov 3 - Javits center EXPO ~ 2 miles
Fri, Nov 4 - Reservoir bridle path hill 4x ~ 3 miles
Sat, Nov 5 - freshmen and sophomore meet at van Cortlandt
Mon, Nov 7 - reservoir 1x loop ~4 miles
Tues, Nov 8 - no school
Wed, Nov 9 - Riverside pk 5 laps track & 2x hills cycle